★ manma kitchen ★ yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving diarrhea. It is mainly used to treat diarrhea due to spleen deficiency, cough due to lung deficiency, diabete... ...
In the main meal of the moon meal, we all pay attention to the combination of meat and vegetable. In addition to the common vegetables, there are many ingredients that can be used. They can not only change the taste, but also supplement more vit... ...
The autumn wind is up. The weather is getting drier and drier. Liangbao gets up early and has a few dry coughs. It's time to make some soup and moisten it. The efficacy of herbs can be improved
Lily and shrimp are a classic match. It's a light, nutritious, delicious and delicious dish. It's simple, tastes pleasant and fragrant. It can promote appetite, reduce blood fat, strengthen brain and clear intestines, especially suitable for mid... ...
Frost. The most appropriate tonic solar terms, all say tonifying winter is better than frost . At this time, the spleen and stomach function is just in a strong state. Sooner or later, you can eat more soup porridge to warm your stomach. And the... ...
Recently, the weather in Beijing has declined dramatically. The haze weather has increased. In addition, the old aunt who has recently entered the weight-loss period has a lot of light food. After the frost, it is the best time to invigorate the... ...
Recipe name - Jianpi Yangwei congee with reference to the age of 12 months + today, I specially made a golden combination of Chinese yam and millet to nourish the stomach. With fresh hawthorn, it can nourish the stomach as well as appetizer and ... ...
As we all know, millet is the best way to nourish the stomach. But it's monotonous to eat millet porridge alone. You can spend some time. Add some children's favorite ingredients (vegetables or fruits) to the porridge. This kind of combination i... ...
For 10 children, 9 have spleen deficiency. Drinking Poria porridge water for a long time can strengthen the spleen and appetizer. Japonica rice is the rice that people eat everyday. Also called japonica rice. Its main nutritional components are ... ...
Perch is rich in protein, iron, calcium and various vitamins.
This soup is also called Jianpi Huashi soup. It's a very good medicinal soup. You can also add Job's tears and Astragalus. (I'm afraid there will be a taste of medicine in Astragalus soup, so I'll change it to peanuts.) Lily calms the nerves. Tu... ...
Wuguo soup is one of the people's favorite traditional late nights. It is also a folk traditional health food. The weather is dry, the skin is burst, must recuperate good five Zang Fu organs first. This soup can moisten the heart, liver, spleen,... ...
[nutrition tips] japonica rice has the functions of Tonifying the spleen, stomach and clearing the lung. Hongqu, also known as Danqu, is red as rouge. It can eliminate food and promote blood circulation, strengthen the spleen and dry the stomach... ...
Multi fiber herbal milk. The herbal milk originated from Xie Yiyuan's Sinology on Weibo. The original formula is walnut, jujube, ginger slice and water. The original recipe is more than ten jujubes, three pieces of ginger and a handful of walnut... ...
All recipes are 100% DIY. Pictures and materials are authentic and original. Delicious and healthy. It is very useful to protect the liver for people who often sleep late. Cuttlefish into the kidney. It's good for men to tonify the kidney. Li Sh... ...
Quinoa is a kind of grain with rich nutrition. It does not contain cholesterol. It is rich in microelements and minerals. The germ accounts for 30%. When cooking porridge, it will give out small white germ. It is very lovely, easy to digest and ... ...
Recipe name - Chinese yam stomach gruel reference age - more than 10 months today I specially made a super stomach gruel with Chinese yam and millet. Both yam and millet have the effect of strengthening the spleen and nourishing the stomach. The... ...
The most popular way to eat lotus root box is to fry it. It's both delicious and fragrant. The first thing about fried food is to be afraid of fire and the second is to be afraid of greasy. So today we have a steamed lotus root box. Steamed vege... ...